Fear’s eliminated Easily..
Yes you are going to destroy any negativity/fear that lies in your path BUT…..
If you’re involved in sport especially at the elite level you are going to very quickly realize fear is imaginary and you will absolutely SMASH your PB’s without even ” thinking ” about it .
However make sure you always complete your processes and warm up properly.
You should be cautious when lifting very heavy weights when your subconscious program is based around caring for you. This is a type of love that conquers ALL fear. ALL FEARS !!!
Because I did not go through all my processes when lifting heavy weight ( I FELT overly confident , more like unstoppable/invincible and ready to do anything ! ) I rushed my warm up and patience is STILL a feeling I have yet to completely master!
Because of the lack of fear going into a heavy 450lb squat and no serious warm up – I pushed past my previous best effortlessly. ( I felt like I lifted the weight easily before I even lifted the weight).
You will be able to understand how this happened and how to do the same thing in a video starting in 2023.
However I did not realize the stress I put my feet under in breaking my record.
I trained every bodypart to make sure my foundation is strong – yet I did’nt think of strengthening my feet.
As usual, I head to the beach at 4am to swim in cold water. The next morning after beating my PB , while running into the water my planter flexion tendon snapped.
I’ve experienced worse pain from other injuries but it took 12-18 mths to fully recover and have complete confidence in it again.
Yes, I ran up and down sand dunes prior to breaking my record to strengthen my muscles & connective tissues that would of overloaded the tendon prior.
Your program will show you YOU and everywhere you are not prepared/organised and are weak make no mistake about that – make no mistake about that !!!!
It’s an exciting journey to learn, but be prepared for massive success or a huge FREAKING signpost telling you in no uncertain terms what you need to fix -and it will be right infront of your face !
You won’t have to look far for that signpost trust me !!!
Your program will exceed your wildest expectations & it will show you just how limitless you truly are.
You are either READY or not – there are no half measures in your program or in your training – you are either running your program 2x a day everyday and you’re READY for your opportunity or you’re NOT and someone else is – They’ll take your success – YOU didn’t want it anyway – the proof is in your ACTIONS not words.
When the student is ready the teacher arrives.
